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Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Always read the label before using the product and never rely solely on the information presented on our website.
| Average Serving | 80 g or ml |
| Energy/Calories per 100g | 507 kJ |
| Energy/Calories per 100g | 120 kcal |
| Protein per 100g | 4.2 g |
| Fat per 100g | 2.3 g |
| of which Saturates per 100g | 0.2 g |
| of which Mono-unsaturates per 100g | 0.3 g |
| of which Polyunsaturates per 100g | 0.5 g |
| Carbohydrate Per 100g | 19.6 g |
| of which Sugars per 100g | 2.3 g |
| of which Starch per 100g | 16.9 g |
| Calcium per 100g | 3 mg |
| Fibre per 100g | 2.2 g |
| Folate/Folic Acid per 100g | 34 µg |
| Iron per 100g | 0.6 mg |
| Vitamin A per 100g | 20 µg |
| Vitamin C per 100g | 7 mg |
| Zinc per 100g | 0.4 mg |
Mini Corn Cobs is used in the following recipes...
Buttermilk Chicken Legs
Pulled Pork Buddha Bowl
Football Sharing Platter
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Always read the label before using the product and never rely solely on the information presented on our website.
| Average Serving | 80 g or ml |
| Energy/Calories per 100g | 507 kJ |
| Energy/Calories per 100g | 120 kcal |
| Protein per 100g | 4.2 g |
| Fat per 100g | 2.3 g |
| of which Saturates per 100g | 0.2 g |
| of which Mono-unsaturates per 100g | 0.3 g |
| of which Polyunsaturates per 100g | 0.5 g |
| Carbohydrate Per 100g | 19.6 g |
| of which Sugars per 100g | 2.3 g |
| of which Starch per 100g | 16.9 g |
| Calcium per 100g | 3 mg |
| Fibre per 100g | 2.2 g |
| Folate/Folic Acid per 100g | 34 µg |
| Iron per 100g | 0.6 mg |
| Vitamin A per 100g | 20 µg |
| Vitamin C per 100g | 7 mg |
| Zinc per 100g | 0.4 mg |
Mini Corn Cobs is used in the following recipes...
Buttermilk Chicken Legs
Pulled Pork Buddha Bowl
Football Sharing Platter
