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Seabass has a very delicate flake and a slightly sweet flavour with wide customer appeal, it can be pan fried or baked in the oven. It is well liked in the mediteranean and works well with all the mediteranean flavours, but also with a simple lemon and herb dressing. Requires very little cooking
Contains Fish (and products thereof)
Always read the label before using the product and never rely solely on the information presented on our website.
| Energy/Calories per 100g | 397 kJ |
| Energy/Calories per 100g | 94 kcal |
| Protein per 100g | 17.9 g |
| Fat per 100g | 2.4 g |
| of which Saturates per 100g | 0.4 g |
| Salt per 100g | 0.2 g |
| Sodium per 100g | 0.1 g |
Seabass Fillets Skin On, Scaled, Boneless 140-180g is used in the following recipes...
Seabass has a very delicate flake and a slightly sweet flavour with wide customer appeal, it can be pan fried or baked in the oven. It is well liked in the mediteranean and works well with all the mediteranean flavours, but also with a simple lemon and herb dressing. Requires very little cooking
Contains Fish (and products thereof)
Always read the label before using the product and never rely solely on the information presented on our website.
| Energy/Calories per 100g | 397 kJ |
| Energy/Calories per 100g | 94 kcal |
| Protein per 100g | 17.9 g |
| Fat per 100g | 2.4 g |
| of which Saturates per 100g | 0.4 g |
| Salt per 100g | 0.2 g |
| Sodium per 100g | 0.1 g |
Seabass Fillets Skin On, Scaled, Boneless 140-180g is used in the following recipes...
